Sunday, January 18, 2009

Sleepy Time

A collection of suggestions for achieving a good nights sleep.
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4 comments:

  1. Sra. RyanJanuary 21, 2009 at 12:42 PM

    This blog seems quite interesting & I look forward to reading about the different things that are occuring while people sleep. I am fortunate to "pass-out" when I finally get the chance to sleep because I am usually exhausted, but sometimes I do have a hard time falling asleep. I guess that is my "sleep problem."

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  2. saima at UBJanuary 25, 2009 at 1:07 AM

    dear friend!

    i would like to take this opportunity to share my problem regarding sleep. my problem is that i am sleepy all the time, i mean i can sleep for 12-13 rs if allowed. i am sick of this situation as it is the wastage of my time. kindly explain why it happens and what should i do.
    saima

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  3. sleepwellJanuary 26, 2009 at 7:39 PM

    12-13 hours of sleep is an unusually large amount of time. I'm wondering if you're truely sleeping, in that you might not be getting into all the stages of sleep. Take the sleepiness survey and see how you score. Connie

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  4. artnoteJanuary 28, 2009 at 7:51 PM

    Interesting topic, especially as I am about to call it a day. Sleep is a wonderful thing- I am lucky- sleep is something I do well- it has kept me going through all the trials and tribulations of life- it is a blessing I am grateful for- I wish you and all your clients a good night.

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